Is Yellow curry cooking sauce, Thaï Vegan?
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Ingredients
Water, Sugar, Puree (Onion, Ginger), Coconut Cream, Garlic, Modified Corn Starch, Spices, Dehydrated Onion, Salt, Soy Sauce Concentrate (Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel), Citric Acid, Phosphoric Acid, Lime Juice Powder (Corn Syrup Solids, Lime Juice Solids, Flavour), Dried Lemongrass, Yeast Extract, Mushroom Powder, Sodium Benzoate, Crushed Chilies, Dehydrated Cilantro
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.