Is YELLOW CURRY RICE Vegetarian?

Ingredients

RICE (JASMINE RICE), SEASONINGS (COCONUT MILK POWDER [COCONUT, MALTODEXTRIN, MONO AND DIGLYCERIDE (AN EMULSIFIER), DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE (TO PREVENT CAKING)], SALT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, SPICES (TURMERIC POWDER, MUSTARD POWDER, FENUGREEK, GINGER POWDER, CUMIN POWDER, CARAWAY POWDER, CORIANDER, DEXTROSE), RED BELL PEPPER, SILICON DIOXIDE (TO PREVENT CAKING)), YELLOW CURRY PASTE (SOYBEAN OIL, SHALLOT, CHILI, GARLIC, WATER, MUSTARD POWDER, SALT, FENUGREEK POWDER, LEMONGRASS, TURMERIC POWDER, WHITE PEPPER POWDER, GINGER POWDER, PAPRIKA POWDER, CUMIN POWDER, CINNAMON POWDER, CARAWAY POWDER, DEXTROSE, ALPHA-TOCOPHEROL. (AN ANTIOXIDANT), CORIANDER).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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