Is Yellow Mustard - 14oz - Market Pantry™ Low FODMAP?
Description
Bright, tangy, mildly sharp flavor combines with a smooth, creamy texture that dispenses easily from the bottle. Frequently used as a condiment on sandwiches, hot dogs, and burgers, it also appears in dressings, dips, and marinades to add tang. Typical usage emphasizes quick, familiar flavor enhancement in casual meal settings.
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Description
Bright, tangy, mildly sharp flavor combines with a smooth, creamy texture that dispenses easily from the bottle. Frequently used as a condiment on sandwiches, hot dogs, and burgers, it also appears in dressings, dips, and marinades to add tang. Typical usage emphasizes quick, familiar flavor enhancement in casual meal settings.
Ingredients
White Distilled Vinegar, Water, Mustard Seeds, Salt, Turmeric, Onion Powder, Spices, Paprika Oleoresin, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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