Is YELLOW SMOOTHIE FLAVORED DRINK, YELLOW SMOOTHIE Vegan?
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Ingredients
WATER, FRUCTOSE, WHITE GRAPE JUICE 6%, PINEAPPLE JUICE 5%, CANE SUGAR, SKIM MILK POWDER, MANGO JUICE 1%, YOGURT POWDER, CELLULOSE GUM, FLAVORS, CITRIC ACID, SOYBEAN POLYSACCHARIDE, TRISODIUM CITRATE, SALT, YELLOW NO.5, SUCROSE ESTERS OF FATTY ACIDS, VITAMIN COMPLEX, YELLOW NO.6
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.