Is Yeo Valley Little Yeos Organic Strawberry, Peach, Pear & Apple Yoghurt Alpha-Gal Friendly?
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Ingredients
Strawberry & Peach: Organic Fromage Frais (Milk), Organic Concentrated Grape Juice, Milk Protein, Organic Strawberry Purée (2.7%), Organic Peach Purée (2.4%), Organic Maize Starch, Natural Flavourings, Organic Concentrated Lemon Juice, Pear & Apple: Organic Fromage Frais (Milk), Organic Concentrated Grape Juice, Milk Protein, Organic Pear Purée (2.7%), Organic Apple Purée (2.4%), Organic Maize Starch, Natural Flavourings, Organic Concentrated Lemon Juice, Contains the following live cultures: Bifidobacterium, Streptococcus Thermophilus, Lactobacillus Bulgaricus, Lactobacillus Acidophilus
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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