Is Yeo Valley Organic Kefir Cherry 500ml Vegetarian?
Ingredients
Organic Milk Fermented With Live Yogurt & Kefir Cultures, Water, Organic Cherry Purée (4%), Organic Concentrated Grape Juice, Organic Strawberry Purée, Organic Maize Starch, Natural Flavourings, Organic Concentrated Lemon Juice, Organic Concentrated Elderberry Juice
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Beverage · Bottle, Liquid


