Is Yeo Valley Organic Little Yeos Fruity Favourites Kids Yogurt Selection 4x85g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic concentrated lemon juice
milk

organic concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Peach: Organic Yogurt ( Milk ), Organic Peach Purée (5%), Organic Sugar (3%), Organic Maize Starch, Natural Flavouring, Lactase Enzyme, Organic Concentrated Lemon Juice, Apricot: Organic Yogurt ( Milk ), Organic Apricot Purée (5%), Organic Sugar (3%), Organic Maize Starch, Natural Flavouring, Lactase Enzyme, Organic Concentrated Lemon Juice, Strawberry: Organic Yogurt ( Milk ), Organic Strawberry Purée (5%), Organic Sugar (3%), Organic Maize Starch, Natural Flavouring, Lactase Enzyme, Organic Concentrated Lemon Juice, Raspberry: Organic Yogurt ( Milk ), Organic Raspberry Purée (5%), Organic Sugar (3%), Organic Maize Starch, Natural Flavouring, Lactase Enzyme, Organic Concentrated Lemon Juice

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 4 ingredients contain dairy depending on the source.

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