Is Yeo Valley Organic Little Yeos Fruity Favourites Kids Yogurt Selection 4x85g Low FODMAP?

Ingredients

Peach: Organic Yogurt ( Milk ), Organic Peach Purée (5%), Organic Sugar (3%), Organic Maize Starch, Natural Flavouring, Lactase Enzyme, Organic Concentrated Lemon Juice, Apricot: Organic Yogurt ( Milk ), Organic Apricot Purée (5%), Organic Sugar (3%), Organic Maize Starch, Natural Flavouring, Lactase Enzyme, Organic Concentrated Lemon Juice, Strawberry: Organic Yogurt ( Milk ), Organic Strawberry Purée (5%), Organic Sugar (3%), Organic Maize Starch, Natural Flavouring, Lactase Enzyme, Organic Concentrated Lemon Juice, Raspberry: Organic Yogurt ( Milk ), Organic Raspberry Purée (5%), Organic Sugar (3%), Organic Maize Starch, Natural Flavouring, Lactase Enzyme, Organic Concentrated Lemon Juice

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Yogurt · Pouch