Is YERBA PRIMA PSYLLIUM WHOLE HUSKS COLON CLEANSER, 12 OZ Low FODMAP?

Description
Bland, neutral flavor with earthy notes; fine, granular texture that rapidly thickens into a gelatinous, sometimes gritty gel when mixed. Users commonly stir it into water, juice, smoothies, yogurt, or baking batters. Reviews note effective thickening, occasional clumping, need to drink promptly, and varied opinions on texture and mixing preferences.

Description
Bland, neutral flavor with earthy notes; fine, granular texture that rapidly thickens into a gelatinous, sometimes gritty gel when mixed. Users commonly stir it into water, juice, smoothies, yogurt, or baking batters. Reviews note effective thickening, occasional clumping, need to drink promptly, and varied opinions on texture and mixing preferences.
Ingredients
Psyllium Seed Husks
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


