Is Yes Please Night Night Hot Chocolate GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- milk
- full cream milk powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Full Cream Milk Powder, Bulking Agent (maltodextrin), Carob Powder, Cocoa Powder (15%), Flavours, Cacao Powder, Anticaking Agent (magnesium Phosphate Tribasic), Thickeners (pectin, Xanthan Gum), Sweeteners (stevia Rebaudiana Extract, Monk Fruit Extract), Cinnamon Powder, Passionflower Extract, Zizyphus Jujuba Extract. Contains Milk, Soy Products, Sulfites.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Beverage · Powder