Is Yes To Coconut Ultra Hydrating Sheet Face Mask 20ml Low FODMAP?
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Ingredients
Water (Aqua), Aloe Barbadensis (Aloe) Leaf Juice, Glycerin, Propanediol, Sorbitol, Cocos Nucifera (Coconut) Oil, Cocos Nucifera (Coconut) Fruit Juice, Cocos Nucifera (Coconut) Water, Aleurites Moluccana (Kukui) Seed Extract, Hibiscus Sabdariffa Flower Extract, Morinda Citrifolia Fruit Extract, Musa Sapientum (Banana) Fruit Extract, Orchis Mascula Flower Extract, Psidium Guajava (Guava) Fruit Extract, Malus Domestica Fruit Cell Culture Extract, Honey, Allantoin, Lecithin, Algin, Galactoarabinan, Beta-Glucan, Heptyl Glucoside, Dipotassium Glycyrrhizate, Xanthan Gum, Tetrasodium Glutamate Diacetate, Caprylhydroxamic Acid, Sodium Hyaluronate, Sodium Hydroxide, Benzoic Acid, Sorbic Acid, Phenoxyethanol, Fragrance (Parfum)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.