Is Yes You Can Banana Bread Mix Vegan?
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Ingredients
Bread Mix: Gluten Free Flour Blend (maize Flour, Maize Starch, Tapioca Starch, Potato Starch), Sugar, Palm Oil**, Banana Flakes (4%), Raising Agents (glucono Delta Lactone, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Maltodextrin (maize), Thickeners (xanthan Gum, Guar Gum), Fibre, Cinnamon, Natural Flavour, Salt, Nutmeg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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