Is Yes You Can Gluten Free Multigrain Bread Mix 400g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Gluten Free Flours (Tapioca Starch, Maize Flour, Potato Starch, Buckwheat Flour), Whey Powder (Milk), Grains and Seeds (Linseed, Kibbled Buckwheat, Sunflower Seeds), Raising Agents (Glucono Delta Lactone, Sodium Bicarbonate), Thickeners (Xanthan Gum, Guar Gum), Fibre, Salt. Contains: milk

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