Is Yes You Can Raspberry & Coconut Bread Mix (450g) Dairy Free?
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Ingredients
Gluten free flours (maize starch, maize, potato starch, tapioca starch, rice), unrefined rapadura sugar, polydextrose (fibre), coconut flour (7%), vegetable oil (RSPO IP certified), coconut (2.9%), raspberry (2%), raising agents (450, 500, 501ii, 575), apple fibre, thickeners ((guar gum (412), xanthan gum (415), cellulose (464, 466)), natural raspberry flavour.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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