Is Yester Farm Dairies Natural Yoghurt Greek Style GERD Friendly?
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Why it's not GERD friendly
- cream
- milk protein
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Milk, Cream (milk), Lactic Cultures, Milk Protein, Potato Starch, Preservative (potassium Sorbate).
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Often paired with GERD Friendly
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About this product
Yogurt · Spreadable