Is yfood Ready to Drink Complete Meal Cold Brew Coffee 500ml Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk protein
semi-skimmed milk
lecithins
pantothenic acid
biotin
b12

milk protein

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Semi-Skimmed Milk , Water, Milk Protein, Vegetable Oils (Rapeseed, Sunflower), Coconut Milk Powder, Gluten-free Oat Fibre, Soluble Corn Fibre, Rice Powder (Rice Flour, Rice Starch, Rice Syrup), Coffee Extract 1.8% (Water, Arabica Coffee), Fat-Reduced Cocoa, Vitamins (A, D, E, K, C, Thiamin, Niacin, B6, Folic Acid, B12, Biotin, Pantothenic Acid), Minerals (Magnesium, Iron, Zinc, Copper, Manganese, Selenium, Chromium, Molybdenum, Iodine), Maltodextrin, Sweetener: Sucralose, Flavourings, Stabilisers: Gellan Gum, Processed Euchema Seaweed, Emulsifier: Lecithins, Lactase

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.