Is Yinlu Mixed Congee - Purple Sweet Potato & Purple Glutinous Rice 280g Vegan?
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Ingredients
Water, Sugar, Glutinous Rice, Purple Sweet Potato, Oat (Gluten), Black Glutinous Rice, Purple Glutinous Rice, Kidney Beans, Sorghum, Chestnuts, Black Glutinous Rice Powder, Coconut Syrup (Coconut Water, Coconut), Emulsifier (E473, E452 (I)), Stabiliser (E385), Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Where to buy
Yinlu Mixed Congee - Purple Sweet Potato & Purple Glutinous Rice 280g is available at 1 retailer
About this product
Soup · Pouch