Is Yinlu Mixed Congee - Purple Sweet Potato & Purple Glutinous Rice 280g Vegetarian?
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Ingredients
Water, Sugar, Glutinous Rice, Purple Sweet Potato, Oat (Gluten), Black Glutinous Rice, Purple Glutinous Rice, Kidney Beans, Sorghum, Chestnuts, Black Glutinous Rice Powder, Coconut Syrup (Coconut Water, Coconut), Emulsifier (E473, E452 (I)), Stabiliser (E385), Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Yinlu Mixed Congee - Purple Sweet Potato & Purple Glutinous Rice 280g is available at 1 retailer
About this product
Soup · Pouch