Is YO! Chicken Ramen 275g Nightshade Free?
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Why it's not nightshade free
- chilli flake
- chilli oil sachet
- pepper
- red bell pepper
chilli flake
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Noodles ( Wheat Flour, Tapioca Starch, Wheat Protein Powder, Water, Acidity Regulators (Sodium Carbonates, Potassium Carbonate)), Cooked Chicken Breast (18%) (Chicken, Salt, Fructose Corn Syrup, Dextrose, Modified Tapioca Starch, Garlic, Water), Chicken Broth (Chicken Broth (Chicken, Water), Chicken Fat, Soya Bean Oil, Soy Sauce ( Wheat , Soya Bean, Water, Salt), Salt, Maltodextrin, Hydrolysed Vegetable Protein, Sugar, Garlic, Ginger, Spices, Thickener (Xanthan Gum), Colour (Plain Caramel)), Bamboo Shoots (9%), Carrot (6%), Sweetcorn (6%), Red Bell Pepper (4%), Black Wood Ear Mushrooms (4%), Chilli Oil Sachet ( Soya Bean Oil, Onion, Star Anise, Pepper, Cinnamon, Chilli Flake, Ginger, Salt, Garlic, Bay Leaf), Soy Sauce Sachet (Water, Soya Beans, Wheat , Salt), Chicken Stock Powder (Salt, Corn Starch, Maltodextrin, Sugar, Chicken Meat Powder, Chicken Fat, Yeast Extract (Yeast Extract, Wheat ))
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Soup · Pouch, Powder