Is YO! Crispy Salmon Dragon Rolls 202g Vegan?

Ingredients

Cooked Rice (Water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-glucose Syrup, Cane Molasses), Cucumber (15%), Salmon (13%) (Salmo salar) ( Fish ), Kabayaki Sauce Sachet (Water, Glucose Syrup, Sugar, Soy Sauce (Water, Soya Beans, Wheat , Salt, Alcohol), Mirin, Cornflour, Salt), Crispy Onion Pot (Onions, Palm Oil, Wheat Flour, Salt), Mayonnaise (Rapeseed Oil, Water, Pasteurised Free Range Egg , Pasteurised Free Range Egg Yolk, Sugar, Salt, Spirit Vinegar, Lemon Juice from Concentrate, Preservative (Potassium Sorbate), Antioxidant (Calcium Disodium EDTA), Colour (Paprika Extract)), White Sesame Se eds , Black Sesame Se eds , Seaweed

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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