Is Yo Gusto Drinkable Yogurt, Mango, 7 fl oz Alpha-Gal Friendly?
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Ingredients
Cultured, Pasteurized and Homogenized Non-Fat Fresh Milk; Cane Sugar; Non-Fat Dry Milk (For Fortification); Modified Food Starch; Mango Pulp; Natural Mango Flavor; Annatto Extract (As Coloring); Turmeric Extract (As Coloring); Stevia Extract (100% Water Purified); Vitamin A&D Blend; Probiotics Blend (Lactobacillus Acidophilus, Bifidobacterium Sp, Lactobacillus Casei, Lb Rhamnosus). CONTAINS: Milk
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.