Is YO! Katsu Curry Sauce 100g GERD Friendly?
Description
Thick, smooth, mildly sweet-savory sauce with subtle aromatic notes, often used as a dip or drizzle for breaded cutlets, fried proteins, sandwiches, rice bowls and fries. Reviewers note balanced flavor, gentle tang and versatile pairing; many praise its mild heat, convenient bottle and consistency for everyday use and easy storage.
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Why it's not GERD friendly
- citric acid
- garlic powder
- cayenne pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, smooth, mildly sweet-savory sauce with subtle aromatic notes, often used as a dip or drizzle for breaded cutlets, fried proteins, sandwiches, rice bowls and fries. Reviewers note balanced flavor, gentle tang and versatile pairing; many praise its mild heat, convenient bottle and consistency for everyday use and easy storage.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Rapeseed Oil, Glucose Syrup, Soy Sauce (Water, Soybeans, Roasted Wheat, Sea Salt), Apple Juice Concentrate, Demerara Sugar, Modified Maize Starch, Onion Powder, Rye Flour, Ground Spices (Turmeric, Coriander, Cumin, Fenugreek, Cinnamon, Cayenne Pepper, Fennel), Acidity Regulators: Lactic Acid, Citric Acid, Garlic Powder, Salt, Yeast Extract (from Barley) (Yeast Extract, Salt), Colour: Plain Caramel, Natural Flavouring, Stabiliser: Xanthan Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
YO! Katsu Curry Sauce 100g is available at 2 retailers
About this product
Sauce · Liquid