Is Yo! Nanbanzuke Sweet & Sour Stirfry Sauce 100G GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • rice vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Rice Vinegar, Dark Soya Sauce (Soya Extract (Water, Soybean, Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin)), Water, Sugar, Molasses, Salt, Barley Malt Extract, Acidity Regulator: Acetic Acid), Water, Modified Maize Starch, Acidity Regulator: Citric Acid

Check Yo! Nanbanzuke Sweet & Sour Stirfry Sauce 100G against your own diets in the app.

Where to buy

Yo! Nanbanzuke Sweet & Sour Stirfry Sauce 100G is available at 1 retailer

Tesco

About this product

Sauce · Liquid

Flavor
SweetSavorySaltyVinegary
Texture
Smooth
Commonly used for
CookingStir FryDippingMarinading