Is YO! Smoked Salmon & Cream Cheese Rolls Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
skimmed milk
cream
full fat soft cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Cooked Rice (water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-glucose Syrup, Cane Molasses), Smoked Salmon (14%) (salmon (salmo Salar) (fish), Sea Salt, Demerara Sugar), Full Fat Soft Cheese (skimmed Milk, Cream (milk), Salt), Soy Sauce Sachet (water, Soya Beans, Wheat, Salt, Alcohol), Chive (2%), Coloured Orange Sesame Seeds (sesame Seeds, Water, Colour (norbixin)), Wasabi Sachet (horseradish, Wasabi, Tapioca Starch, Salt, Mustard Oil, Acidity Regulator (citric Acid), Antioxidant (ascorbic Acid)), Black Sesame Seeds, Seaweed. Contains Wheat, Milk, Mustard, Sesame Seeds.

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