Is YO! Spicy Chicken Dragon Rolls 215g Low FODMAP?

Ingredients

Cooked Rice (Water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-Glucose Syrup, Cane Molasses), Mayonnaise (Rapeseed Oil, Water, Pasteurised Free Range Egg and Egg Yolk, Sugar, Salt, Spirit Vinegar, Lemon Juice From Concentrate, Preservative (Potassium Sorbate), Antioxidant (Calcium Disodium EDTA), Colour (Paprika Extract)), Chicken Breast (12%) (Chicken, Salt), Cucumber (7%), Kabayaki Sauce Sachet (Water, Glucose Syrup, Sugar, Soy Sauce (Water, Soya Beans, Wheat , Salt, Alcohol), Mirin, Cornflour, Salt), Lettuce, Gochujang Paste (Rice, Water, Corn Syrup, Red Pepper Powder, Salt, Soya Beans, Alcohol, Wheat Extract, Soy Seasoning ( Soya Beans, Water, Wheat Gluten, Salt, Alcohol, Yeast Extract, Maltodextrin), Garlic Concentrate (Garlic, Maltodextrin, Water, Salt), Koji-Starter), Black and White Sesame Seeds , Sweet Chilli Sauce (Sugar, Water, Chilli Purée, Thickener (Modified Maize Starch), Salt, Lime Juice, Garlic Purée, Spirit Vinegar), Teriyaki Sauce (Water, Sugar, Soya Beans, Wheat , Salt, Modified Maize Starch, Onion Purée, Spirit Vinegar, Apple Juice Concentrate, Garlic Powder, Lime Juice Concentrate, Alcohol), Seaweed, Red Pepper Powder, Sesame Seed Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Roll, Frozen