Is Yo! Spicy Prawn Dragon Roll 203G GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- lemon juice from concentrate
- garlic powder
- chilli powder
- rice vinegar
- spirit vinegar
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cooked Rice (Water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-glucose Syrup, Cane Molasses), Breaded King Prawns (16%) (King Prawns (Litopenaeus vannamei) ( Crustacean ), Wheat Flour, Vegetable Oils (Palm Oil, Fully Hydrogenated Palm Oil, Safflower Oil), Modified Tapioca Starch, Maize Starch, Salt, Sugar, Thickener (Guar Gum), Yeast, Stabilisers (Pentasodium Triphosphate, Sodium Polyphosphate), Wheat Protein, Emulsifier (Mono- and Diglycerides of Fatty Acids), Raising Agents (Disodium Dihydrogen Pyrophosphate, Sodium Hydrogen Carbonate, Calcium Dihydrogen Phosphate), Flour Treatment Agents (Calcium Carbonate, Calcium Sulphate, Ascorbic Acid)), Spicy Chilli Mayonnaise (14%) (Mayonnaise (Rapeseed Oil, Water, Pasteurised Free Range Egg , Pasteurised Free Range Egg Yolk, Sugar, Spirit Vinegar, Salt, Lemon Juice From Concentrate, Preservative (Potassium Sorbate), Antioxidant (Calcium Disodium EDTA), Colour (Paprika Extract)), Sugar, Red Chilli, Water, Chilli Powder, Salt, Spirit Vinegar, Toasted Sesame Seed Oil, Soya Beans, Wheat, Modified Maize Starch, Onion Purée, Apple Juice Concentrate, Garlic Powder, Lime Juice Concentrate, Alcohol), Grilled Red Pepper (8%), Soya Sauce Sachet (Water, Soya Beans, Wheat , Salt, Alcohol), White Sesame Seeds , Black Sesame Seeds , Seaweed, Red Pepper Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Yo! Spicy Prawn Dragon Roll 203G is available at 1 retailer
About this product
Seafood · Roll