Is yogart parfa Gluten Free?
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Ingredients
66c s net wt, olb 12oz (3409) gu00 calories a day is used for general froit and vegetable juice concentrate (for coloriotric aca, (water,sugar,strawberries,modified corn starch,natural flav cul tured pasteurized low fat milk,strawberry flavored bane 1, t,25,210 10: nov,01,21 prcked on sell thru net wt/ct, unit price $ 3,99/pcs $3,9 total price strawberry and blueberry 420 cal yogurt parfait strawberry with safeway o
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.