Is Yoghurt Ricecakes Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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500K+ downloads • 4.6★ rating

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Ingredients

Yoghurt Flavoured Coating 60% (Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Yoghurt Powder 3% (Milk), Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Rice Cake 40% (Wholegrain Brown Rice, Rice)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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