Is Yogi Blueberry Sage Stress Relief With Aswagandha For Stress Support GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Ashwagandha Root, Organic Ashwagandha Root Extract, Proprietary Blend Of Herbs: Organic Lemongrass, Organic Sage Leaf, Organic Hibiscus Flower, Organic Cardamom Pod, Organic Stevia Leaf, Organic Blueberry Pieces, Organic Blueberry Flavor, Citric Acid, Organic Rose Flavor.

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About this product

Beverage · Dried

Flavor
FruityHerbaceousFloral
Texture
ChunkyDry
Commonly used for
Drinking