Is Yogi Chamomile Passionflower Stress Relief Herbal Tea Vegan?

Ingredients

Organic Rooibos Leaves, Organic Chamomile Flower, Organic Eleuthero Root, Organic Lemon Balm Leaf, Organic Spearmint Leaves, Organic Lemongrass Herb Top, Organic Peppermint Leaf, Organic Lavender Flower, Organic Passionflower Herb Top Extract, Organic Stevia Leaf, Organic Lavender Flavour, Organic Flavour (Lemon Myrtle), Organic Vanilla Flavour, Organic Honey Flavour.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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