Is Yogi Granola Alpha-Gal?


Ingredients
Almonds, Hazelnuts, Walnuts, Macadamia, Pecans, Pumpkin Seeds, Sunflower Seeds, Chia Seeds, Maple Syrup, Virgin Coconut Oil, Vanilla, Cinnamon, Ginger, Cardamom, Cloves, Nutmeg, Astragalus, Tulsi, Rhodiola, Chaga, Reishi, Ashwagandha, Mucuna Pruriens, Lion's Mane, Artichoke, Turmeric, Coriander, Amla, Acerola, Dandelion, Eucommia, Polygala, Griffonia Seed, Passion Flower, Pure Monk Fruit, Dry Stevia Leaf, Himalayan Black Salt, Unsweetened Coconut Flakes, Prana
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


