Is Yogi Green Tea Lemon Ginger Dairy Free?
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Ingredients
Organic Green Tea Leaf, Organic Ginger Root, Organic Lemongrass, Organic Lemon Flavor, Organic Ginger Root Oil, Organic Lemon Peel, Organic Licorice Root, Organic Peppermint Leaf, Organic Black Pepper, Citric Acid, Natural Licorice Flavor, Proprietary Blend Of Herbs: 1870- Amount Per Tea Bag
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.