Is Yogi Green Tea Lemon Ginger Gluten Free?
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Ingredients
Organic Green Tea Leaf, Organic Ginger Root, Organic Lemongrass, Organic Lemon Flavor, Organic Ginger Root Oil, Organic Lemon Peel, Organic Licorice Root, Organic Peppermint Leaf, Organic Black Pepper, Citric Acid, Natural Licorice Flavor, Proprietary Blend Of Herbs: 1870- Amount Per Tea Bag
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.