Is Yogi Soothing Cinnamon Stress Support Vegetarian?
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Ingredients
Each tea bag (2.00g) contains: Organic Ashwagandha Root (Withania somnifera) 1000 mg, Organic Cassia Cinnamon Trunk Bark (Cinnamomum aromaticum) 389 mg, Organic Passionflower Herb Top (Passiflora incarnata) 89 mg. Non-medicinal ingredients: Organic Brown Rice, Organic Flavour (Horchata), Organic Apple Cider Vinegar Powder, Organic Stevia Leaf.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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