Is Yogi Tea For the Senses Peaceful Moment Vegan?


Ingredients
Rooibos* (20%), Cinnamon*, Fennel*, Liquorice*, Lavender Flowers* (8%), Anise*, Chamomile Flowers*, Peppermint*, Cardamom*, Lemon Balm* (3%), Cocoa Shells*, Sage*, Carob*, Ginger*, Hops*, Black Pepper*, Lavender Oil* (1,2%), Nutmeg*, Vanilla Beans*, *Certified Organic
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


