Is Yogi Tea Herbal Tea, Soothing Caramel Bedtime Gluten Free?

Ingredients

Organic Caramel Flavor, Natural Vanilla Flavor, Natural Cinnamon Bark Oil, Natural Cardamom Seed Oil, Natural Ginger Root Oil, Soothing Caramel Bedtime Contains Organic Rooibos Leaf From Rainforest Alliance Certified, Organic California Poppy Plant 19 L-theanine Suntheanine 8 Proprietary Blend Of Herbs: 1, Mg Organic Chamomile Flower Organic Rooibos Leaf Roasted Chicory Root Organic Skullcap Leaf Organic Nutmeg Kernel Organic Cinnamon Bark Stevia Leaf Cardamom Seed Organic Ginger Root Organic Clove Bud Organic Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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