Is Yogi Tea Organic Choco Mint Tea Bags GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

peppermint oil
peppermint
fat-reduced cocoa powder
cocoa shells
black pepper

peppermint oil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cocoa Shells* (60%), Liquorice* (12%), Peppermint* (6%), Anise*, Fat-reduced Cocoa Powder*, Cinnamon*, Black Pepper*, Carob*, Cardamom*, Ginger*, Peppermint Oil*, Vanilla Extract*, Barley Malt*, Cloves*, Vanilla Beans*. *certified Organic. Contains Barley.

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