Is YOGIDIP GREEK YOGURT DIP, CHEDDAR, JALAPENO GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • nacho cheese sauce
  • cheddar cheese
  • citric acid
  • cream
  • jalapeno peppers
  • cultured milk
  • cultured grade a non-fat dry milk powder
  • garlic
  • +2 more

nacho cheese sauce

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

GREEK YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM, WHEY PROTEIN CONCENTRATE, PECTIN, SALT), NACHO CHEESE SAUCE (WATER, SKIM MILK, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SOYBEAN OIL, SUNFLOWER OIL], MODIFIED FOOD STARCH, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], CONTAINS 1% OR LESS OF: JALAPENO PEPPERS, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE, ANNATTO COLOR, DATEM, MONO AND DIGLYCERIDES, ACETIC ACID, SPICE), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, GARLIC), RED BELL PEPPERS (BELL PEPPERS, WATER, CITRIC ACID), CULTURED GRADE A NON-FAT DRY MILK POWDER.

Check YOGIDIP GREEK YOGURT DIP, CHEDDAR, JALAPENO against your own diets in the app.

About this product

Dip · Spreadable

Flavor
SavorySpicyTangySalty
Texture
CreamySmooth
Commonly used for
DippingSnackingGarnishing