Is Yogiyo Korean Hot Chilli Stir Fry Sauce 100G Dairy Free?
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Ingredients
Water, Sugar, Korean Gochujang Chilli Paste (16%) (Wheat Flour, Corn Syrup, Water, Seasoning Sauce (Red Chilli Pepper Powder, Water, Salt, Onion, Garlic), Salt, Defatted Soybean Flour, Wheat, Ethanol, Thickener: Xanthan Gum, Seed Koji (Fermented Rice)), Naturally Brewed Soy Sauce (Water, Soybeans, Salt, Wheat Flour, Preservative: Potassium Sorbate), Red Chilli Powder, Modified Maize Starch, Maltodextrin, Garlic Purée, Salt, Paprika Powder, Colour: Paprika Extract, Acid: Citric Acid, Thickener: Xanthan Gum .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.