Is Yogiyo Original Udon Ramen Kit Vegetarian?
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Ingredients
Udon Noodles (82%): (water, Wheat Flour, Tapioca Starch, Acetate Starch, Sunflower Oil, Salt, Wheat Gluten, Acidity Regulator: Lactic Acid, Acidity Regulator: Sodium Carbonate, Thickener: Sodium Alginate) Soup Base (16.5%): (cabbage, Miso (water, Soybean, Rice, Salt, Alcohol) Water, Corn Syrup, Chilli Paste (corn Syrup, Wheat Flour, Rice, Water, Chilli Powder, Alcohol), Salt, Chili Powder, Sugar, Soy Sauce(water, Soybean, Chilli, Salt, Sugar, Wheat Flour, Fermented Vinegar, Stabiliser: Xanthan Gum, Sweetener: Sucralose), Flavouring, Yeast Extract, Hydrolysed Vegetable Protein, Spices, Flavour Enhancers: (monosodium Glutamate, Disodium 5'-ribonucleotide, Disodium Succinate), Preservative: Potassium Sorbate) Seasoning (dried Carrot, Dried Spring Onion, Dried Seaweed). May Contain: Fish, Crustaceans, Peanut, Milk, Egg, And Nuts. May Contain Traces Of Fish, Crustaceans, Peanut, Milk, Egg, And Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.