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Is Yog'n Oats Blueberry & Coconut Dairy Free?

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Ingredients

Yoghurt (72%) (Whole Milk, Milk Solids, Water, Live Cultures), Rolled Oats (9.9%), Blueberries (5.2%) (Blueberries, Sugars, Sunflower Oil), Cranberries, Honey, Coconut (2.8%) (Coconut, Preservative (E223) (Sulphites). Contains Milk, Gluten (from Oats) and Sulphites. May contain Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Yogurt · Pouch

Flavor
FruityTangySweet
Texture
CreamyChunky
Commonly used for
BreakfastSnackingOn The Go
Dairy Free? Yog'n Oats Blueberry & Coconut | Spoonful