Is YOGO GREEK YOGURT CAKES, PUMPKIN CINNAMON CAKES Vegan?
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Ingredients
CANE BASE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, SOYBEAN OIL, DRY WHEY, LEAVENING [BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, ALUMINIUM SULFATE], VITAL WHEAT GLUTEN, SALT, PROPYLENE GLYCOL ESTER, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE, WHEAT STARCH, CITRIC ACID, SILICON DIOXIDE, SODIUM SULFATE), EGGS, WATER, PUMPKIN, GREEN YOGURT (CULTURED PASTEURIZED GRADE A NON-FAT MILK, FAT FREE MILK SOLIDS), CINNAMON SPREAD (CINNAMON), MARGARINE (PALM OIL, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), SPICES, POTASSIUM SORBATE AND SODIUM PROPIONATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.