Is YOGO GREEK YOGURT CAKES, PUMPKIN CINNAMON CAKES Dairy Free?
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Ingredients
CANE BASE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, SOYBEAN OIL, DRY WHEY, LEAVENING [BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, ALUMINIUM SULFATE], VITAL WHEAT GLUTEN, SALT, PROPYLENE GLYCOL ESTER, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE, WHEAT STARCH, CITRIC ACID, SILICON DIOXIDE, SODIUM SULFATE), EGGS, WATER, PUMPKIN, GREEN YOGURT (CULTURED PASTEURIZED GRADE A NON-FAT MILK, FAT FREE MILK SOLIDS), CINNAMON SPREAD (CINNAMON), MARGARINE (PALM OIL, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), SPICES, POTASSIUM SORBATE AND SODIUM PROPIONATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.