Is YOGO GREEK YOGURT CAKES, PUMPKIN CINNAMON CAKES Gluten Free?
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Ingredients
CANE BASE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, SOYBEAN OIL, DRY WHEY, LEAVENING [BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, ALUMINIUM SULFATE], VITAL WHEAT GLUTEN, SALT, PROPYLENE GLYCOL ESTER, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE, WHEAT STARCH, CITRIC ACID, SILICON DIOXIDE, SODIUM SULFATE), EGGS, WATER, PUMPKIN, GREEN YOGURT (CULTURED PASTEURIZED GRADE A NON-FAT MILK, FAT FREE MILK SOLIDS), CINNAMON SPREAD (CINNAMON), MARGARINE (PALM OIL, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), SPICES, POTASSIUM SORBATE AND SODIUM PROPIONATE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.