Is Yogourt Probiotique Vegetarian?
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Ingredients
SKIM MILK, CREAM, SUGAR, FRUCTOSE, FRUITS (STRAWBERRIES, STRAWBERRY PUREE, MANGO, BLUEBERRY PUREE), WATER SKIM MILK POWDER, MODIFIED CORN STARCH, ACTOSERUM PROTEIN CONCENTRATE, GELANOME JUS, NATURAL JUS CONCENTRATED LEMON, PECTIN ACTIVE PROBIOTIC CULTURE (BIFIDOBACTERIUM LACTIS CNCM - 2494) AND ACTIVE BACTERIAL CULTURES, NATURAL COLOR, VITAMIN D3, MALIC ACID, CALCIUM LACTATE, SODIUM CITRATE, POTASSIUM CARRAGHENINE, SORBATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.