Is Yogourt Probiotique Vegan?


Ingredients
SKIM MILK, CREAM, SUGAR, FRUCTOSE, FRUITS (STRAWBERRIES, STRAWBERRY PUREE, MANGO, BLUEBERRY PUREE), WATER SKIM MILK POWDER, MODIFIED CORN STARCH, ACTOSERUM PROTEIN CONCENTRATE, GELANOME JUS, NATURAL JUS CONCENTRATED LEMON, PECTIN ACTIVE PROBIOTIC CULTURE (BIFIDOBACTERIUM LACTIS CNCM - 2494) AND ACTIVE BACTERIAL CULTURES, NATURAL COLOR, VITAMIN D3, MALIC ACID, CALCIUM LACTATE, SODIUM CITRATE, POTASSIUM CARRAGHENINE, SORBATE.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


