Is YOGURT + CANDY COATED FRUIT, STRAWBERRY FROOT Vegan?


Ingredients
HIGH PROTEIN YOGURT FLAVORED COATING (MALTITOL, PALM KERNAL OIL, MILK PROTEIN ISOLATE, NONFAT DRY MILK, NONFAT YOGURT POWDER [NONFAT DRY MILK, LACTIC ACID], SOY LECITHIN, NATURAL FLAVOR) CANE SUGAR, TAPIOCA SYRUP, OLIGOFRUCTOSE, MALTODEXTRIN, MODIFIED CORN STARCH, WHITE GRAPE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF THE FOLLOWING: DRIED STRAWBERRY POWDER. NATURAL FLAVOR, PECTIN, CITRIC ACID, GUM ARABIC, SODIUM CITRATE, VITAMIN A ACETATE, ASCORBIC ACID (VITAMIN C), CALCIUM D-PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), CONFECTIONER'S GLAZE.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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