Is YOGURT + CANDY COATED FRUIT, STRAWBERRY FROOT Dairy Free?

Ingredients

HIGH PROTEIN YOGURT FLAVORED COATING (MALTITOL, PALM KERNAL OIL, MILK PROTEIN ISOLATE, NONFAT DRY MILK, NONFAT YOGURT POWDER [NONFAT DRY MILK, LACTIC ACID], SOY LECITHIN, NATURAL FLAVOR) CANE SUGAR, TAPIOCA SYRUP, OLIGOFRUCTOSE, MALTODEXTRIN, MODIFIED CORN STARCH, WHITE GRAPE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF THE FOLLOWING: DRIED STRAWBERRY POWDER. NATURAL FLAVOR, PECTIN, CITRIC ACID, GUM ARABIC, SODIUM CITRATE, VITAMIN A ACETATE, ASCORBIC ACID (VITAMIN C), CALCIUM D-PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), CONFECTIONER'S GLAZE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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