Is YOGURT COVERED RAISINS, YOGURT Gluten Free?
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Ingredients
YOGURT-FLAVORED COATING (SUGAR, PALM KERNEL & PALM OIL, SKIM MILK POWDER, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK), REDUCED MINERAL WHEY POWDER, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT, LACTIC ACID, SALT), RAISINS (TREATED WITH SUNFLOWER OIL, CONFECTIONER'S GLAZE, GUM ARABIC, SUGAR, CORN SYRUP WATER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.