Is YOGURT & LEMON BARS, YOGURT & LEMON Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- carrageenan
- nonfat dry milk solids
- whole milk solids
- cultured skim milk
- cultured whey protein concentrate
- whey protein concentrate
- natural flavors
- natural flavor
- yogurt powder
- sugar free yogurt coating
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SUGAR FREE YOGURT COATING (MALTITOL, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK] NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR FREE FRUIT LAYER (MALTITOL, VEGETABLE OIL (PALM KERNEL OIL, PALM OIL), WATER, WHEY PROTEIN CONCENTRATE, GLYCERINE. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: FRUIT JUICE FOR COLOR, NATURAL FLAVOR, SOY LECITHIN, SODIUM CITRATE, SALT, CARRAGEENAN), UNCOOKED CORNSTARCH, VEGETABLE GLYCERINE, SOY CRIPS (SOY PROTEIN ISOLATE, RICE STARCH, CALCIUM, CARBONATE), SOLUBLE CORN FIBER, CHICORY ROOT FIBER, ALMOND BUTTER, SORBITOL, CANOLA OIL, NATURAL FLAVORS, SALT, STEVIA.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 5 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Protein Bar · Bar


